1-on-1 Coaching We work together for a minimum of 3 months leading to transitions and transformations.
Men’s Group Coaching We lean into the power of the group to help guide you into the best version of yourself. Ranges from 8 weeks to 24 weeks.
Men’s Retreat Combining the group coaching with the immersion into Costa Rica nature creates a sacred space for transformation.
As your coach, my role is to cut through the noise, listen deeply, and help you see what you’ve been missing so you can take back control of your life and relationship.
We’ll work side-by-side to set clear, powerful goals, create action plans that actually move the needle, and build the accountability you need to follow through.
You’ll have a space where you can speak openly without judgment, where honesty is met with respect, and where every conversation moves you closer to the man you want to be.
We’re not here to just “talk about” change…we’re going to create it. Using powerful techniques and practices, we’ll turn your attention inward so you can face the truth about where you are, who you are, and what’s been holding you back.
By the end, you won’t be walking away with vague ideas, you’ll have specific, actionable changes that start working the moment you use them. You’ll feel sharper, stronger, and more in control… ready to lead your life instead of just reacting to it.
Before working together, you might…
Struggle to see your purpose, leaving you restless and unfulfilled.
Be stuck in the same cycle, day after day, with no real progress.
Fall into habits that drain your energy, hurt your health, and kill your confidence.
Have big goals, but no clear plan to make them happen.
Feel uncertain about your future, keeping you frozen in place.
Sense that something important is missing, but you can’t pinpoint what.
Watch your confidence slip and your clarity fade.
Put everyone else ahead of your own well-being, and feel the cost of it.
Avoid facing the darker parts of yourself because you’re unsure how to start.
Know deep down you’re capable of more — but keep settling for less.
After working together, you will…
Live with balance and focus, knowing what matters most and making space for it.
Wake up each day with a sense of purpose that fuels your actions.
Break free from the rut and see real momentum in your life.
Build habits that strengthen your body, mind, and relationships.
Have a clear, actionable plan for reaching your biggest goals.
Move forward with confidence and certainty about your direction.
Feel whole, connected, and alive again.
Stand in unshakable self-belief and clarity.
Put your health, happiness, and vitality back at the top of your priorities.
Face and integrate your shadow, transforming it into strength.
Operate at your highest level — and refuse to settle for anything less.
Together, we will utilize the metaphoric mirror in order to examine strengths and weaknesses, successes and failures, desires and fears to organize the best possible paths toward making the transformative changes you are looking to make.
Together we will work with a specialized set of tools to help you identify and reach your ideal goals for health and happiness.
Together we will exude commitment and trust to the process and faith in achieving these life enhancing goals. Believing is imperative to being. We will explore deep and sometimes uncomfortable questions so that we can turn obstacles into opportunities.
Together we will co create a unique relationship based on an equal exchange of value. The more we put into the process, the more we will take away from it.
Together we will co create a safe and judgment free environment with well stated expectations and guidelines, focused on personal growth.
Together we will activate our shared imagination and enlist the power of curiosity for deep exploration of potential paths to growth and freedom.
FREE STRATEGY CALL
Let’s connect deeper to see if our visions align
Free Strategy Call
60 min or as long as it takes